Not Just A Workout - The goal of the Breathing Program is to create a functional understanding of what is breathing, how to assess your breathing, strategies to improve your breathing, and a simple to use plan to integrate breathing training everyday
Optimal breathing can help:
Your exercises and program are built within the CoachFit App. All exercises are in full video. Workouts are designed to be accomplished in 10-15 minutes a day.
Designed to lay out the plan for you, draw awareness to your needs, and review the strategies to create success.
Our program is built for the individual. Our program is available digitally so you can start your journey toward healthy feet today.
Our complete kit includes all of the equipment you need to recondition your neck complex. Includes a virtual foot assessment with a DHF Coach.